StrongWeightlifting not only strengthens our bodies but our minds as well. It empowers us to become the strong women we were meant to be. With that strength comes the confidence to take on anything life has to throw at you.
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LeanOur HIIT strength and conditioning classes combined with balanced meal plans are carefully designed to blast fat quickly and effectively, breaking the cycle of yo-yo dieting to achieve lasting transformation.
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VibrantGet the enthusiasm you need to live the lifestyle you want. Our fast-paced classes filled with a supportive group of fellow exercisers result in better sleep, more energy and an endorphin rush that will brighten anyone’s mood.
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Affordable Fitness ServicesThe Vive Fit approach isn’t about following an unreasonable meal plan, starving yourself, or any short-lived trends. We offer methods that are proven, sustainable and, most importantly of all, effective.
Vive Fit incorporates sensible meal plans, along with measurements, weigh-ins and accountability checks, to help you track your progress. These services are all available at my studio where I work closely with you to help you meet your individual goals. I also offer nutritional coaching to help you better understand what goes into your body, so you can get the best results out of it. |
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Connect With Us
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Company Mission
I have been in the exact same position as everyone who steps into my studio. I know how it feels to be miserable, to deal with serious health concerns, and to not like what I see in the mirror. The mission of Vive Fit is to share the methods that have helped me to look better, feel stronger, and to exude the confidence we are meant to have. My services are tailored to provide busy people with the fitness services they need.
We all deserve to have the energy and health to do what we want and to feel like the person we are supposed to be. Through consistent, proven training,, and a healthier approach to diet, we can get stronger, and discover a confidence that extends to the rest of our lives. It’s my goal to see you achieving your goals and feeling the excitement and invigoration that comes with every accomplishment.
We all deserve to have the energy and health to do what we want and to feel like the person we are supposed to be. Through consistent, proven training,, and a healthier approach to diet, we can get stronger, and discover a confidence that extends to the rest of our lives. It’s my goal to see you achieving your goals and feeling the excitement and invigoration that comes with every accomplishment.
